Tuesday, January 1, 2008

Day 4 of fast - continued

I just have to say that I'm hanging in there.  I never realized the attachment I had to food until now.  Dealing with food (especially if not eaten mindfully) is a vice no different than alcohol, and my lifelong obsession with food is now causing me some serious withdrawal problems.  I really feel like cutting the water fast from ten days to five and drink just tea and juice for the next five days.  


This is my first fast, and I have to realize that being logical about doing a ten-day water fast is more important than pressing on just to please my ego (at the expense of my overall health.)  I'm surprised that I made it this far.

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